Make Time for yourself

I there, to anyone who reads my rubbish, but i think the single most important thing I have learned since trying to find me, is to make time for yourself.. I am one of the worlds worst for not doing that, then find that i am getting worked up cause I do everything for my kids and my partner (and why not I suppose) but unless you do something for you no one is going to,, Ok along the way I may have pissed some readers off, and I am sorry for that, also people I should be supporting got ignored maybe for selfish reasons cause whilst I do love helping others if your in a pissed off mood you need some love yourself..

so now I make a point of taking 30 mins a day or and hour of my time, be that in the bath with no kids but a magazine, a walk with the dog, or even a lay in bed doing what ever.. but its my time so be it, I am lucky in the evening as Martin can look after boys whilst I have a bath,,or strole out with the dog, but if not when Josh is in bed and Charlie is at school I can grab my PC time too,, and its important as it helps me to chill, also I do my quilting, but thats tricky at times as the sewing maching I have is playing up so need a new one,, well better get back to doing proper stuff like looking after kids and filling dishwasher up, folding cloths ect..

sp dont forget be selfish once in a while and do things for you,,